In the year 2023, perms are still popular and a common hairstyle among many people. Perms are a type of chemical process that give your hair a voluminous and curly look. But, like with many hairstyles, sleeping with perm hair can be a challenge. Your hair needs to be taken care of properly if you want to maintain your perm for longer and preserve its look. Here are some tips on how to sleep with perm hair in 2023.
1. Choose a Satin Pillowcase
Choosing a satin pillowcase is essential if you have a perm. Satin is a fabric that is smooth and gentle on your hair and also prevents breakage. It is also less likely to cause frizziness, which is a common problem with perms. It is important to choose a pillowcase that is made of satin and not just a satin-like fabric as these often do not offer the same level of protection. You can also use a silk pillowcase if you prefer.
2. Wear a Silk or Satin Headwrap
If you have a perm, then it is important to wear a silk or satin headwrap when you sleep. This will help to protect your hair from damage and keep it looking sleek and shiny. The headwrap will also help to keep your hair out of your face and make it easier to sleep on your side without your hair getting in the way. It is important to make sure that the headwrap is not too tight as this can cause tension on your scalp and damage your hair.
3. Use a Satin or Silk Hair Scarf
If you have a perm, then it is important to use a satin or silk hair scarf when you sleep. This will help to protect your hair from damage and keep it looking sleek and shiny. The scarf will also help to keep your hair out of your face and make it easier to sleep on your side without your hair getting in the way. It is important to make sure that the scarf is not too tight as this can cause tension on your scalp and damage your hair.
4. Invest in a Satin or Silk Pillowcase
Investing in a satin or silk pillowcase is a great way to help protect your perm when you sleep. These fabrics are gentle on your hair and will help to prevent frizziness and breakage. They are also less likely to cause friction which can damage your hair. It is important to make sure that the pillowcase is made of satin or silk and not just a satin-like fabric as these often do not offer the same level of protection.
5. Brush Your Hair Before Bed
Brushing your hair before bed is important if you have a perm. This helps to remove any knots and tangles that have formed during the day. It is important to choose a brush that is gentle on your hair. A wide-toothed comb is ideal for this as it is less likely to cause breakage. It is also important to be gentle when brushing your hair as this can cause damage to your perm.
6. Use a Leave-In Conditioner
Using a leave-in conditioner is a great way to keep your perm looking healthy and glossy. Leave-in conditioners help to detangle your hair and prevent frizziness. It is important to choose a leave-in conditioner that is specifically designed for permed hair. This will ensure that your hair is getting all of the nutrients and moisture it needs to stay healthy.
7. Avoid Sleeping on Wet Hair
It is important to avoid sleeping on wet hair if you have a perm. This can cause damage to your hair as it can cause your hair to become frizzy and tangled. It is important to let your hair dry completely before going to bed. If you need to speed up the process, you can use a blow dryer on the cool setting or a diffuser.
8. Avoid Tight Updos
Tight updos should be avoided if you have a perm. This can cause tension on your scalp and damage your hair. It is best to opt for a loose updo or a low bun if you want to keep your hair out of your face. It is also important to avoid using elastics or pins that are too tight as this can cause your hair to become damaged.
9. Use a Silk or Satin Bonnet
Using a silk or satin bonnet is a great way to protect your perm while you sleep. These fabrics are gentle on your hair and will help to prevent frizziness and breakage. They are also less likely to cause friction which can damage your hair. It is important to make sure that the bonnet is made of satin or silk and not just a satin-like fabric as these often do not offer the same level of protection.
10. Avoid Sleeping on One Side of Your Head
Sleeping on one side of your head is not recommended if you have a perm. This can cause your hair to become tangled and frizzy and can also cause damage to your perm. It is best to sleep on your back or on your side with your hair spread out evenly on the pillow. This will help to keep your perm looking healthy and glossy.
Following these tips will help to ensure that your perm looks its best when you wake up in the morning. It is important to take good care of your hair if you want to maintain your perm for longer. Investing in a satin or silk pillowcase, headwrap and bonnet is essential if you want to keep your perm looking healthy and glossy.