How To Get Extension Tape Out Of Hair Easily In 2023

By | September 5, 2022
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Extension tape is a type of adhesive material used to attach hair extensions to your natural hair. The tape is applied in thin strips, usually around the roots of your natural hair, and then the extensions are attached to the tape. While the tape is strong and usually prevents the extensions from slipping, it can be difficult to remove. If you’ve had your tape extensions for some time and are now ready to take them out, don’t worry. We’ve got the best tips for getting the extension tape out of your hair in 2023.

What You’ll Need

Before you start trying to remove extension tape from your hair, you’ll need to gather the right tools. Here’s what you’ll need:

  • A spray bottle filled with warm water
  • A wide-toothed comb
  • A clarifying shampoo
  • A deep conditioner
  • Hair oil (coconut oil or olive oil works best)
  • A towel

Step 1: Soak Your Hair

The first step to getting the extension tape out of your hair is to soak it. Fill your spray bottle with warm water, and then spray your hair (including the areas with the tape) until it’s completely wet. Let your hair soak for at least five minutes, and then move on to the next step.

Step 2: Remove the Tape

Once your hair is completely soaked, you can start removing the tape. Start by using the wide-toothed comb to gently detangle your hair. This will help to loosen the tape and make it easier to remove. Once you’ve detangled your hair, you can start to remove the tape. Use your fingers to gently peel the tape away from your hair. Don’t pull too hard, as this can cause breakage. Continue until all of the tape has been removed.

Step 3: Clarify Your Hair

Once you’ve removed the tape, you’ll need to clarify your hair. This will help to remove any residue from the tape that may be left behind. Start by washing your hair with a clarifying shampoo. Massage the shampoo into your scalp to ensure that all of the tape residue is removed. Once you’ve done this, rinse your hair thoroughly with warm water.

Step 4: Deep Condition Your Hair

Now that your hair has been clarified, it’s time to deep condition it. Apply a deep conditioner to your hair, focusing on the areas where the tape was applied. Let the conditioner sit for the recommended amount of time (usually between 5-10 minutes) and then rinse your hair with warm water. This will help to restore moisture to your hair.

Step 5: Apply Hair Oil

Once your hair has been deep conditioned, it’s time to apply some hair oil. Hair oil can help to nourish your hair and make it easier to style. Use a small amount of oil and massage it into your scalp and hair. Let the oil sit for at least 10 minutes, and then rinse it out with warm water.

Step 6: Dry and Style Your Hair

Once you’ve applied the oil to your hair, it’s time to dry and style it. Use a towel to remove any excess moisture from your hair and then use a blow dryer to dry it. Once your hair is completely dry, you can style it as desired. You may need to use a little extra product to help keep the style in place.


Removing extension tape from your hair can be tricky, but it’s not impossible. With the right tools and the right steps, you can get the tape out of your hair easily. Just remember to be gentle and take your time. With a little bit of patience, you’ll have your hair looking and feeling great in no time.